Quick Kick $0.00
Quick Kick

Quick Kick

Instructions

  • Place each foot into an Easy Grip Loop with one seal between and anchor the CLX on your ankles.
  • With your feet about hip width apart, lean to one side and gain your balance on that foot, use a chair for added safety if needed.
  • Keep your knees straight use the other foot to kick outwards.
  • Continue to kick outward without letting that leg touch the ground.
  • Once finished place leg back into starting position and repeat with other leg.

  • Tip: Keep your back straight and avoid leaning or bending over.


*Do not exceed 300% elongation. Some exercises may require longer lengths of CLX.