Scapular Press $0.00
Scapular Press

Scapular Press

Instructions

  • Attach your CLX securely to your CLX Door Anchor.
  • While placing your hand into the last easy grip loop, turn and face your body away from the anchor point.
  • Move away from the anchor to create appropriate resistance.
  • With an open hand grip and holding your arm fully extended in front of you, push forward against the resistance of the CLX moving only your shoulder.


*Do not exceed 300% elongation. Some exercises may require longer lengths of CLX.