Body Jump

• Place your feet in the middle 2 Easy Grip Loops separated by one seal. • Hold the ends of the CLX in each hand with either an open hand or closed hand grip. • Spread your feet to hip width apart and assume a semi-squat position. • From your semi-squatted position jump upward while extending your arms against the CLX. Tip: Be sure to land with your knees in line with your shoulders and hips and do not let your knees buckle inward. *Do not exceed 300% elongation. Some exercises may require longer lengths of CLX.
Performance Health®, Bon Vital'®, Biofreeze®, BVspa™, TheraBand®, the Color Pyramid Design™ and Associated Colors™, TheraPearl®, Hygenic®, Pedigenix®, Prossage®, Active Ankle® and Cramer® trademarks are property of Performance Health and/or its subsidiaries and may be registered in the United States and other countries. Unauthorized use is strictly prohibited. ©2023 Performance Health. All rights reserved.