Posture Reset

Instructions
• Begin by placing each hand into an Easy Grip Loop so that hands are one loop apart using an open handed grip. • Rotate your hands outward so that palms are supinated. • Raise your hands so that your elbows are at a 90° angle and hands are in front of you. • Extend your elbows and shoulders straight outward and retract your shoulder blades. *Do not exceed 300% elongation. Some exercises may require longer lengths of CLX.
Performance Health®, Bon Vital'®, Biofreeze®, BVspa™, TheraBand®, the Color Pyramid Design™ and Associated Colors™, TheraPearl®, Hygenic®, Pedigenix®, Prossage®, Active Ankle® and Cramer® trademarks are property of Performance Health and/or its subsidiaries and may be registered in the United States and other countries. Unauthorized use is strictly prohibited. ©2023 Performance Health. All rights reserved.