Scapular Press

Instructions
• Attach your CLX securely to your CLX Door Anchor. • While placing your hand into the last easy grip loop, turn and face your body away from the anchor point. • Move away from the anchor to create appropriate resistance. • With an open hand grip and holding your arm fully extended in front of you, push forward against the resistance of the CLX moving only your shoulder. *Do not exceed 300% elongation. Some exercises may require longer lengths of CLX.
Performance Health®, Bon Vital'®, Biofreeze®, BVspa™, TheraBand®, the Color Pyramid Design™ and Associated Colors™, TheraPearl®, Hygenic®, Pedigenix®, Prossage®, Active Ankle® and Cramer® trademarks are property of Performance Health and/or its subsidiaries and may be registered in the United States and other countries. Unauthorized use is strictly prohibited. ©2023 Performance Health. All rights reserved.