JavaScript seems to be disabled in your browser.
You must have JavaScript enabled in your browser to utilize the functionality of this website.

To facilitate an upcoming site upgrade, we have temporarily shut down the online store and removed access to online accounts. To purchase products, please visit the Where to Buy page or contact customer service by clicking the “Help" link for contact details. We apologize for the inconvenience.

How Can We Help?

Please fill out the form below with your question and we will reply as promptly as possible.

* Name

* Email
* Phone

* Question

* Required Fields

Home /
Exercises /
Advanced Exercises /
Supine Arm & Leg Stabilization

Supine Arm & Leg Stabilization

$0.00

Supine Arm & Leg Stabilization

< Back to Advanced Exercises

Supine Arm & Leg Stabilization

Instructions

Place each foot into an Easy Grip Loop in the center of the CLX with one seal between
Place each hand into the last easy grip loops of the CLX.
Lying flat on your back on a padded surface begin the exercise with knees bent and feet on the floor and hands by your side.
Simultaneously lift one knee and the opposite arm while stabilizing the CLX with your other hand and foot.

Tip:

*Do not exceed 300% elongation. Some exercises may require longer lengths of CLX.

Where To Buy

OR

| Add to Compare

Performance Health®, Bon Vital'®, Biofreeze®, BVspa™, TheraBand®, the Color Pyramid Design™ and Associated Colors™, TheraPearl®, Hygenic®, Pedigenix®, Prossage®, Active Ankle® and Cramer® trademarks are property of Performance Health and/or its subsidiaries and may be registered in the United States and other countries. Unauthorized use is strictly prohibited. ©2019 Performance Health. All rights reserved.
Terms & Conditions | Privacy Policy